KneelSmarter

I'm Clyde, a marketer, blogger, and author who loves to talk about health & wellness, home & garden, and personal development. Subscribe and join over + newsletter readers every week!

In a world where chronic pain and disease can be overwhelming, Amy’s on a mission to empower women to take control of their health and well-being. As a guide and educator, she leverages the wisdom of ancient healing techniques to help women transform into their own best healers. Through tailored support and holistic practices, she assists them in reclaiming their lives from the grip of pain and disease.

I help you to downsize and simplify as you clear the emotional and physical clutter from your life. I send out helpful tips, personal stories and ideas that will motivate you to start your week in a good way. Professional Organizer, Clutter Coach, Virtual Organizer, Aspiring Minimalist, Blogger and Author

I am a Jamaican woman in my 50s, a container gardener, and a herbal tea lover who grows what she drinks. After a season of loss, illness, and eventually Hurricane Melissa, I began growing herbs and food more intentionally in a small space. What started as a garden became part of my journey toward wellness, purpose, confidence, and a more intentional life. Here you will find my container gardening journey, traditional Jamaican bush tea recipes and rituals, small-space growing ideas, and honest reflections on life as a woman in her 50s. This is a space for the lessons, discoveries, and simple rituals that help me keep growing, one pot, one cup, and one small step at a time.

If you love delicious food, tasty desserts, and recipes that everyone wants you to make over and over again, then you'll want to subscribe! Get free recipes that are tried and true.